Be Brave & Do Even Better

Support for You and Your Tween/Teen

"In the heart of every young person lies the potential for greatness" African Proverb


Everything you need is inside You.
Take a powerful walk on the kinder side ...

Learnomic@gmail.com

Sharing is Caring
The Whispers are loud
Learn to Listen

" It takes courage to grow up and become who you really are.” – E.E 
Learnomic was Founded in 2018

My name is Chikanayo
'God is Supreme', in Igbo
Chika for short Chi - Energy Ka-Flower
28 years a teacher, leader and trainer
Supported and inspired over 4000+ humans! 



Together:
Advocates of Mindful compassion and resilience.

Tools for understanding yourself, cognitive and executive functioning and more.  



Learnomic helps you remember one mindful and kind step at a time.

The Power of One

The Power of One: Unleash your personal potential and make a positive impact on the world.

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You can reduce Stress (MBSR) The scientific Phenomenon

Learn evidence-based techniques to reduce stress and enhance well-being with our MBSR program.

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Practice Mindfulness and Compassion not to get better at Mindfulness but to get better at LIFE

Mindfulness training for improving overall well-being and success in life.

Support your Staff

Your staff may get the Sumonday blues or Sunday scaries. Your workforce are your greatest investment. Staff wellness check-in to improve employee productivity, satisfaction and well-being. Targeted towards employers seeking to prioritise employees and their mental health & fitness

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MUK (CMR)Selfing grow your self compassion

Enhance self-care and resilience through MUK- CMR, a mindful and compassionate service for next-level self-caring.

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Mindful Schools - Tween/ Teen &Leadershio Specialist

"Develop leadership skills through mindfulness, Compassion and Resilience Training."

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Children Emotional, Resilience, Focus and Cognitive Support

Supporting children's emotional resilience, focus, and cognitive development for a brighter future.

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Listen & Share

A platform for empathetic conversations and support.

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The Ripples

Promoting acts of kindness to make a positive impact on individuals, families and society.

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The importance of saying "No"

06/28/2021

'No' is one of the first words that most human beings learn to say when we start speaking as babies.

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How Mindfulness can help men reduce stress

How Mindfulness can help men reduce stress

05/05/2021

In many cultures around the world, there are expectations for men to be unbreakable – to “man up” and be ...

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Your Child's Mental Healthcare Begins with You

Your Child's Mental Healthcare Begins with You

12/02/2021

In some parts of the world including Nigeria, where there are conversations about mental health , it often......

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TVC

09/06/2020

June 2020 Learnomic had a regular segment for 4 weeks on TVC.

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Why women should  practice mindfulness

Why women should practice mindfulness

04/06/2021

There’s no doubt that women are superheroes; we juggle so ...

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Mindful Learning can beneficial for everyone.
If you wish to be more conscious and intentional.
Wish to Recover your innate power and goodness and build unshakeable resilience.
Wish to have a toolkit that uniquely makes life better and better. 

Learnomic
TVC Wake up Nigeria June 2020 series 
All Learnomic journeys are secular.
It has been said that mindfulness can help foster a deeper connection to your belief system and spirituality.
'Mindfulness is consciousness and intentionality in practice'


No, we are not therapists. Mindful learning can be very profoundly therapeutic.
Learnomic is a UK mindfulness listed teacher and often categorised as a complementary therapy.
Certified by the counselling and psychotherapy central awarding body (CPCAB UK).
Research of mindful learning confirms profound benefits to patients;
Doctors and many other medical professionals including therapists, psychologists and psychiatrists refer clients.

Schools and teachers also engage our services.

Corporate establishments also engage our services.

Parents and friends engage our services.
Mindfulness can be anything and everything. It is noticing what you are doing when and how you are doing it!
Sounds easier than it is in 2022 when most of us are distracted.....Our attention hijacked.
Once you learn mindfulness practices with a professional suddenly you realise you've missed and are missing out on so much of life and living.
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